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Mental Health and Your Nervous System For Content Creators

  • WORX BHAM 324 Commons Drive Birmingham, AL, 35209 United States (map)

Your mental health matters! This in-person event is designed to help social media professionals manage stress, prevent burnout, and create healthier work habits in today’s fast-paced world.

📢 Who: Social media managers and professionals seeking better work-life balance

🎯 Key Topics:

  • Identifying burnout triggers

  • Time-blocking and mindfulness techniques

  • Setting boundaries with clients and managers

  • Promoting company culture shifts for mental health

👥 Special Guest: Christine Baker

Every attendee will receive a digital Wellness Resource Pack, including meditation guides, app recommendations, and a therapist directory. Let’s build resilience together!

RSVP HERE

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April 17

BSMC / AMA Crossover